Cost is often the first thing discussed when talking about eating healthier. In a world of "this not that" it can be really hard to see past the gimmicks and know where to spend your hard earned money. Something I found myself wondering is whether or not I am buying the "right" organic foods. I certainly cannot afford to buy EVERYTHING organic or locally sourced - so my desire then becomes to use my money where it is most valuable. While browsing online I found the following lists of foods which I found to be very helpful and want to pass along.
Organic Shopping Guide
27 Foods - Find out which foods are worth spending the extra money for organic produce and which ones are just wasting your money
- Avocados
- Corn
- Pineapples
- Cabbage
- Sweet peas
- Onions
- Asparagus
- Mangoes
- Papayas
- Kiwi
- Eggplant
- Honeydew melon
- Grapefruit
- Cantaloupe
- Cauliflower
12 foods you should consider buying organic ASAP
- Strawberries
- Apples
- Nectarines
- Peaches
- Celery
- Grapes
- Cherries
- Spinach
- Tomatoes
- Bell peppers
- Cherry tomatoes
- Cucumbers
I hope that you have also found some value in this entry.
Thanks for reading & as always,
Happy Eating!
-Tiesha
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